'The Therapists, Therapist'
I tried hypnotherapy with Alan Kershaw as a last resort to lose weight. I had tried all the usual slimming clubs to no avail as
they don't provide a long term solution unless you have cast iron will power and no one has, including me.
I needed a permanent solution to whatever was blocking my way to what I saw as the 'real me', a much slimmer person.
Thanks to Alan's approach, which I found informal and comfortable, I lost over a stone relatively quickly and easily.
He not only helped me change my attitude to food but also improved other aspects of my life. He made it possible for me to free myself of long standing issues that had the power to haunt me. Generally, I found his sessions uplifting and overall my confidence has improved.
For the first time, thanks to Alan, I realise the responsibility for the way I look is entirely mine and that in itself is controlling what I eat. I believe Alan has provided me with the long term solution I had been seeking and made me believe in myself as the one who can live my life the way I want to live it.