Alan Kershaw
Alan Kershaw
'The Therapists, Therapist'

Talking to your doctor

The first thing that you should do is tell your doctor you want to try psychotherapy. This is particularly vital if you're undergoing medical treatment - remember, your doctor is involved in your healthcare and carries a responsibility for your welfare.

Your doctor should be aware of how hypnotherapy and psychotherapy works, but if he isn't, then tell him! Talk to your therapist and make sure you really understand teh therapy so you can explain it to your doctor, or ask your therapist to write out an information sheet for your GP. It is a good idea to also show your doctor this fact sheet.